Fitness Programs Center
Live a longer, healthier life.
A significant advantage of life in a Life Plan Community such as Smith Crossing is the pervasive focus on health and wellness. Here you will find multiple opportunities to improve in all areas of wellness—body, mind and spirit—through life enrichment activities and physical fitness programs.
In our well-equipped fitness center, our full-time exercise physiologist will work with you and your physician to develop a personal exercise program that suits your fitness goals, health and personality. For example, a balanced approach may include individual training on our state-of-the-art exercise equipment several times a week, complemented by group yoga, walking club and stretching classes.
Whatever plan is right for you, you’ll have the security of knowing that an exercise physiologist is there to guide you toward achieving your goals in a safe and enjoyable manner.